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Classes

Weekly Class Schedule

NB: 3:45pm classes are on the timetable for Children, however adults or parents are welcome to attend these classes
Force
8:45 am - 9:30 am
With Sherylee Teoh
Activate
9:00 am - 9:45 am
With Mike Sheeran
Flow
10:00 am - 11:00 am
With Mike Sheeran
Flow
4:00 pm - 5:00 pm
With Sherylee Teoh
Flow
9:15 am - 10:15 am
With Carina Snookes
Force
10:15 am - 11:00 am
With Sherylee Teoh
Force
5:00 pm - 6:00 pm
With Mike Sheeran
Force
6:00 am - 6:45 am
With Sherylee Teoh
Force
4:15 pm - 5:00 pm
With Mike Sheeran
Step
5:30 pm - 6:00 pm
With Mike Sheeran
Flow
6:30 pm - 7:30 pm
With Ruth Monk
Flow
6:00 am - 6:45 am
With Sherylee Teoh
Flow
10:15 am - 11:00 am
With Sherylee Teoh
Flow
5:30 pm - 6:30 pm
With Mike Sheeran
Beat
6:30 pm - 7:30 pm
With Mike Sheeran
Flow
4:30 pm - 5:00 pm
Step
5:00 pm - 5:30 pm
With Mike Sheeran
Beat
5:30 pm - 6:15 pm
With Mike Sheeran
Force
7:00 pm - 7:45 pm
With Sherylee Teoh
Force
9:15 am - 10:15 am
Flow
10:15 am - 11:15 am
ExCore
4:30 pm - 5:00 pm
With Mike Sheeran
Activate
5:00 pm - 5:45 pm
With Carina Snookes
Flow
6:00 pm - 7:00 pm
With Carina Snookes

I've read and I accept with the Terms & Conditions

Kids (aged 15 and under) are welcome to attend the class with parents provided the class uses no weight based equipment. Kids of all ages are welcome to attend.

We are working on our store - Loading products and working through the teething. If you have issues email us at studio@mpowrfitness.co.nz Dismiss