Top
10

Day Free Pass

Come down and try out MPOWR Fitness! Find out why everyone loves it! We have classes for all ages, all fitness levels and YES Kids are welcome too!!

Get Yours Here
56

Weekly Group Classes

Running daily! A huge selection of classes from yoga/pilates, dance, HIIT, strength, cardio and low impact. There is something for everyone!

Check Out The Timetable
10

Dollars Per Week

Our standard adult memberships start from as little $10.00 per week. Giving you full access to all group classes, kids welcome too! We also offer discounts for Students, Seniors and Corporate/Local Business Staff aswell!

Join Now

find your class

classes timetable

6:00 am - 6:45 am
With Sherylee Teoh
10:15 am - 11:00 am
With Sherylee Teoh
5:30 pm - 6:30 pm
With Mike Sheeran
6:30 pm - 7:30 pm
With Mike Sheeran
4:30 pm - 5:00 pm
5:00 pm - 5:30 pm
With Mike Sheeran
5:30 pm - 6:15 pm
With Mike Sheeran
7:00 pm - 7:45 pm
With Sherylee Teoh
9:15 am - 10:15 am
10:15 am - 11:15 am
4:30 pm - 5:00 pm
With Mike Sheeran
5:00 pm - 5:45 pm
With Carina Snookes
6:00 pm - 7:00 pm
With Carina Snookes
8:45 am - 9:30 am
With Sherylee Teoh
9:00 am - 9:45 am
With Mike Sheeran
10:00 am - 11:00 am
With Mike Sheeran
4:00 pm - 5:00 pm
With Sherylee Teoh
9:15 am - 10:15 am
With Carina Snookes
10:15 am - 11:00 am
With Sherylee Teoh
5:00 pm - 6:00 pm
With Mike Sheeran
6:00 am - 6:45 am
With Sherylee Teoh
4:15 pm - 5:00 pm
With Mike Sheeran
5:30 pm - 6:00 pm
With Mike Sheeran
6:30 pm - 7:30 pm
With Ruth Monk

train with incredible

group fitness programs

mpowr fury

h.i.i.t training

Read More
mpowr force

Strength condition with barbell & plates

become a force of nature
mpowr flow

yoga & pilates inspired workout

find your calm
mpowr x-train

Cardio Aerobic HIIT workout

mpowr strike

mma / boxing inspired workout

DANCE YOUR HEART OUT

with mpowr beat & moves
Plus much more & kids are welcome too!

#groupfitfix

Timetable & Info

what we offer

define your goal

Group Fitness

A huge selection of group fitness classes designed to get you the results you want. We can even tailor a class recommendation schedule based around your specific goals and lifestyle!

Family

We provide a space for families, friends and communities to workout together. Set for kids and adults of all ages. We even offer a kids play room kit out with Netflix, Games & Toys galore!

w

Personal Training

We even have trained specialists in their fields that can offer one on one personal training, group trainings and even bootcamps to help you smash your goals

w

Weekly Workouts

We hit the timetable with classes every day of the week and we are constantly looking to expand our timetable and introduce our new streaming service (coming soon!)

train with experts

our team

mkd-team-image

Mike Sheeran

Director | GFC

Activate, Beat, ExCore, Flow, Force, Fury, Moves, Step, Strike & X-Train

mkd-team-image

Mira Forrest

GFC

Activate, ExCore, Flow, Force, Fury, Step, Strike, X-Train

mkd-team-image

Sherylee Teoh

Operations Manager | GFC

Beat, Force, Fury & Moves

mkd-team-image

Carina Snookes

GFC

Activate, ExCore, Flow, Step & Strike

mkd-team-image

Keri Gates

Office Manager
mkd-team-image

Ruth Monk

GFC

Flow

mkd-team-image

Paige Shepherd

GFC | Consultant

Beat & Moves

mkd-team-image

Join Our Team

GFC

We Want You! Apply with the Link Below

testimonials

member stories

Connection & Family

I don't do well with gyms or on my own - so this is great. Going 3 mornings a week and a weekend class. I also caught up with some old work mates... and can take my kids! Fantastic Place!

Mandy Richards

Member

Wonderful Place

Wonderful Place, everyone is so friendly and helpful. Loving the classes i'm doing and can't wait to do more.

Kristine Berry

Member

Better Than A Gym

Better place than a gym, different workout everyday. Love this place. Best Ever!

Naziya Dobaria

Member

stay in the game

your place for change

what we offer

check out your eqiupment

follow us

see our gym

start fresh and

fireitup
read more

join us now

A fun, family friendly, community oriented studio centred around Group Fitness Classes. Be part of the MPOWR Family and find out why everyone is raving about the awesome atmosphere and epic classes for all ages, shapes, sizes and fitness levels. 

09 951 0719

studio@mpowrfitness.co.nz

5-7 F Veronica Street, New Lynn, Auckland Opposite the New Lynn RSA

connect with us

We are working on our store - Loading products and working through the teething. If you have issues email us at studio@mpowrfitness.co.nz Dismiss